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February 2014

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The Secret To Creating Better Habits

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Has this ever happened to you? You get inspired by a TED talk, a dramatic speech, or a great idea, got really excited to do something about it. But you don’t follow-through. And you find yourself doing the same thing you did before. In short, you fall into old habits. Habits rule our lives. Much of what we do is habitual—the way we go to work, where we go to lunch, what we do for fun. But habits...